Fit, Firm & Fab in the park
About this class
This session includes a variety of exercises using both your body weight and my favourite equipment such as the TRX, Viprs, Dynamax balls and more! A great, fun filled class which will increase your metabolism to the max – letting your body burn calories hours after the workout. If you find you get bored with exercise easily, then this session could be a great opportunity for you to mix up your workouts and make it more fun and exciting.
9:15am Thursday (Millhouses Park)
8:30 am Saturday (Millhouses Park)