Fit, Firm & Fab in the park

If you love to train outside. This class is for you!  Tone up, improve your general fitness, enjoy the fresh air and catch up with the girls — What a great way to begin the day!

This class includes a variety of exercises using your bodyweight and functional equipment such as the TRX, Vipr, Dynamax ball and speed ladder to keep your workout fresh and exciting. Whatever your level of fitness and whatever the weather, why don’t you pop down and join us!