Mats & Weights

About this class

If you want to burn fat and feel sexier about your body…. This is the class for you! The session incorporates different exercises each week which challenges the whole body and focuses on those key areas us women like to tone to the absolute max! All levels of fitness welcome – Although, I would always recommend a personal training session with myself beforehand to cover the basics and avoid injury! A fun and exhilarating session with a great selection of motivating music to get you in the groove. You will leave the class on a real high…. I know I do!

A group of women in a class doing arm and core stretches
Stop watch displaying 45 Minutes


45 minutes
5:45pm & 6:30pm Tuesday

“Health is a massive journey for us all! Whether you have always since you can remember been overweight, wanted a more sculptured and powerful physique or maybe you want to improve your posture,  movement and flexibility?  I’ll provide everything you need. With a positive mindset and a determined attitude – you’ll soon get the fit, firm and fabulous results you deserve”

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Pay as you go — £8
6 sessions for £42
(SAVE £6)

Can be mixed with other classes

Client training with a medicine ball