Fabulous Abs

About this class

If you want to burn fat and get those ‘fab abs’… This is the class for you!

The session incorporates different exercises each week which challenge the whole body but focus on key areas us ladies love to work to the absolute max. All levels of fitness are welcome. A fun and exhilarating session with a great selection of motivating music to get you in the groove. You will leave the class on a real high…. I know I do!

A group of women in a class doing arm and core stretches
Stop watch displaying 45 Minutes

DETAILS

45 minutes
5:45pm, 6:30pm & 7:30pm Tuesday
9:30am Friday

“Health is a massive journey for us all! Whether you have always since you can remember been overweight, wanted a more sculptured and powerful physique or maybe you want to improve your posture,  movement and flexibility?  I’ll provide everything you need. With a positive mindset and a determined attitude – you’ll soon get the fit, firm and fabulous results you deserve”

PHOEBE KAY
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BOOK NOW

Pay as you go — £8
6 sessions for £42
(SAVE £6)

Can be mixed with other classes

Client training with a medicine ball